A Little About ME
My name is Cassie Dalton. I am a wife, mother, yoga teacher, and Reiki practitioner. I have always had the heart of a teacher- tutoring classmates in school, working as a fitness coach throughout college, and teaching high school English for 9 years before leaving the profession to pursue my dream of teaching yoga.
I completed my coursework through North Georgia Yoga Center's Yoga Teacher Training program under Mindy Searcey and am registered with Yoga Alliance as an RYT-200. I am currently enrolled in an additional teacher training program and plan to raise my status to RYT-500 in 2019. Additionally, I have studied Reiki under Reiki Master Teacher Peggy Driscoll and have become a certified Reiki Level 2 practitioner through her YoReiLife program.
I know first hand how life-changing the Yoga and Reiki paths can be. Both of these practices have worked in harmony to give me my life back and remind me of who I truly am, and I want to share these paths with as many people as possible. If you're ready to get started, I would be honored to walk with you on your journey back to yourself and into the life you imagine. Let's go- no shoes required!
I offer regular public classes, as well as private sessions for you or your group. My classes are appropriate for true beginners through advanced practitioners! Classes typically include a guided breathing session, warm-up, dynamic sequence, cool-down, and guided relaxation. If you want to have a deeply relaxing, transforming experience outside of a yoga session, I also offer hands-on Reiki sessions.
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Public Classes: To see my current options, check out the PUBLIC YOGA CLASSES AND EVENTS
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Private sessions can be done in my office if it's just the two of us, or another location that suits your needs if you're booking for a group. Either way, I've got everything you'll need. For more info, check out PRIVATE YOGA SESSIONS
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Hands-on REIKI and lifestyle coaching based on the principles of Yoga and Reiki.