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More about me

My name is Cassie Dalton. A lifetime ago, I left my career as a high school English teacher to imagine a new life for myself... I fell in love with the practice of yoga and knew I had to share it with others.  Through my first yoga teacher, I also experienced the amazing healing benefits of Reiki, which I also knew I had to share! I completed my yoga teacher trainings through North Georgia Yoga Center under Mindy Searcey and am now registered with Yoga Alliance as an RYT-500.  Additionally, I studied Reiki under Reiki Master Teacher Peggy Driscoll and became me a certified Reiki practitioner through her YoReiLife program.

I am happily married to my high school love, David, and together we have two wonderful kids. I live and teach in the Barrow County area and love working with clients from different backgrounds and stages of life. I have taught in yoga studios, assisted living facilities, churches, active adult communities, and in outdoor settings when the weather cooperates. My Reiki practice has also steadily grown over the past couple of years, and I am so grateful that I can help people find relief from physical and emotional challenges through this healing modality.  


I know first hand how life-changing the Yoga and Reiki paths can be.  Both of these practices have worked in harmony to help me live the life I've imagined, and I want to share these paths with as many people as possible.   If you're ready to get started, I would be honored to walk with you on your journey back to yourself and into the life you imagine.  Let's go- no shoes required!

Let’s Work Together

Get in touch so we can start working together. Call or text me at 478-219-3007, email at, or submit the form below and I'll get back to you as soon as I can. 

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"If one advances confidently in the direction of his dreams, and endeavors to live the life which he has imagined, he will meet with success unexpected in common hours."  Henry David Thoreau