Cassie is an awesome teacher! When I started yoga I couldn't even touch my toes, but with Cassie's incredibly patient guidance and modifications, I was soon doing things I hadn't done in years. She worked with me one-on-one to find where I felt comfortable and was very flexible with her time and instruction. I left every session feeling better than before--both physically and mentally.

from Winder, GA

That was tough! Exactly what I needed to get out of my head. I must have found peace because I just took a 2 hour nap and feel so much less anxious!

from Winder, GA

She was patient and encouraging.

from Jefferson, GA

Yoga was awesome today. My back feels so loose and nice. I feel like I legit worked everything. I had not realized how much tension I had before starting.

from Winder, GA

Your yoga session was perfect! Just what I needed. You did a great job modifying for different ability levels. I left feeling relaxed and rejuvenated. My body and mind feel more at peace and balanced. I can't wait to do it again!

from Athens, GA

I took the class right after work. I really enjoyed it. She really helped explain the stretching. The warrior pose to me was amazing- it made me truly feel inner strength. The final stage where Cassie "thanked us" made me feel at that moment we truly were one.

from Winder, GA

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"If one advances confidently in the direction of his dreams, and endeavors to live the life which he has imagined, he will meet with success unexpected in common hours."  Henry David Thoreau